| Every individual has their own addiction whether it is an | | | | a habit or is being practiced every single day. Many |
| addiction over food and drinks, shopping, or even on | | | | individuals love to drink alcoholic beverages because it |
| prohibited drugs. Some people find it helpful for them to | | | | is through drinking that they could release their hidden |
| be addicted over something as the addiction helps in | | | | emotions. Some drink for the purpose of escaping |
| achieving their self-esteem, building self-confidence, and | | | | reality and some to forget their problems. Whenever |
| a way to relax their nerves. Some also get addicted | | | | someone gets drunk, there is a feeling of euphoria and |
| over something because it is through their addiction | | | | numbness all over the body that even the best stun |
| wherein they could release their stress all out. The | | | | gun will not work on him when you stun him. The stun |
| problem for them is, when they are hindered on doing | | | | gun effects are useless when you use them on |
| their addiction, their anxiety level increases and thus | | | | individuals under the influence of alcohol or drugs. |
| causing them to become violent. | | | | Gambling when not controlled can become an |
| Addiction is classified into two, positive and negative | | | | addiction. Again, people gamble for entertainment |
| addiction. A positive addiction is an addiction that is | | | | purposes. Gambling becomes a problem when an |
| beneficial to oneself. Avery common example of | | | | individual seems to have no control and just keeps on |
| positive addiction is exercise, living a healthy lifestyle | | | | wasting money on games of luck and chances. It is |
| and doing humanitarian acts. While for the negative | | | | good to engage in activities like this but always bear in |
| addiction, it is an addiction wherein it is detrimental to | | | | mind that once is enough if you want to spare money |
| the self such as shopping, taking drugs, compulsive | | | | for the future of your family and yourself. |
| eating, gambling, excessive drinking and a lot more. | | | | Compulsive eating and smoking are also addictions by |
| These forms of habits not only destroy the body but it | | | | many individuals almost in all parts of the world. Like |
| also destroys the self. | | | | any other forms of addiction, it also releases stress |
| In women, their most common form of addiction is | | | | and anxiety and tends to give an individual pleasure. It |
| shopping. Shopping over shoes, clothes and bags is a | | | | is through eating wherein depressed people can pour |
| delight for women. For them, they find shopping as a | | | | out all their emotions either grief or anger and when |
| form of stress reliever, an outlet of their anger and | | | | not overcome, will become a habit. Smoking is |
| being in a depressing situation. The negative thing | | | | probably one of the habits that are hard to break |
| about shopping though is that some of the clothes or | | | | especially for those chain smokers. The only way to |
| shoes or bags and whatever they shop for will no | | | | fully stay away from this is to slowly detach the self |
| longer be used since it is no longer the fad or no longer | | | | from smoking and learning to discipline the self. |
| fits them leading to putting bulk in the closet. | | | | We all just need to control ourselves in order for us |
| Another very common form of addiction that is | | | | not to become addicted over something. All we need |
| present in both men and women is being an excessive | | | | is proper discipline and always bear in mind that there |
| drinker of alcoholic beverages. Occasionally drinking is | | | | are a lot of good addictions in the world that will not |
| not bad, it only becomes detrimental when it becomes | | | | harm our body and will provide us with a better future. |