| pregnant is a uniquely rewarding experience you'll | | | | before lunch and one in the afternoon. A half hour is |
| remember for the rest of your life. Your body will | | | | ideal because it will invigorate you without taking too |
| slowly expand as your unborn baby grows inside you. | | | | much time during the day. Plus, any longer than a half |
| You'll find yourself reminiscing about your life prior to | | | | hour might make you feel woozy. |
| getting pregnant while wondering what your life will be | | | | Build Your Baby's Nursery |
| like after your newborn arrives. This is the time during | | | | There is no better time for planning and building your |
| which you call your girlfriends and family to connect | | | | baby's nursery (you'll definitely lack the time when she |
| and enjoy their company. You'll spend time shopping | | | | arrives). Plan the color scheme. Make a list of the |
| for baby clothes, preparing the nursery, and planning | | | | furniture and other items you'll need to buy. Start doing |
| for your little one's arrival. | | | | research online regarding some of the bigger items, |
| Below, we'll offer a few tips for making the most of | | | | such as cribs, changing tables, and baby swings. |
| your pregnancy. The following ideas will ensure that | | | | Purchase as much as you can in advance to save |
| you look back on this time with a fond smile and a hint | | | | yourself time once your little one is born. |
| of nostalgia. | | | | Veer Off Your Diet (A Little) |
| Soak Up The Attention | | | | Proper nutrition during your pregnancy is critical. The |
| People enjoy being near pregnant women. As you | | | | right blend of vitamins, nutrients, proteins, fats, and |
| enter your third trimester and your growing stomach | | | | carbohydrates are important for your health and the |
| takes on the unmistakable air of a mom-to-be, you'll | | | | health of your baby. But indulging yourself once in |
| find yourself the center of attention. Some people will | | | | awhile is valuable. Taking a welcome break from a |
| ask when you're due. Others will inquire about your | | | | strict diet is a rare treat that will lift your mood and |
| baby's gender. Still others will share their own | | | | stimulate your taste buds. As long as you're providing |
| pregnancy memories. And of course, a few will reach | | | | your body with a proper mix of good foods, treating |
| out to touch your tummy. | | | | yourself to an occasional culinary delight is fine. It's |
| If you're unaccustomed to receiving this level of | | | | recommended, even. |
| attention, the experience may seem startling at first. | | | | It's the little things that matter most while you're |
| Enjoy it while it lasts. Not only does each person mean | | | | pregnant that can make the experience unforgettable. |
| well, but once your baby arrives, she'll steal the | | | | By itself, a daily nap may seem insignificant. But the |
| spotlight. | | | | energy and mood lift it provides can be irreplaceable. |
| Get Some Sleep | | | | Likewise, enjoying your time in the spotlight may feel |
| After childbirth, you'll have scant opportunities to sleep | | | | uncomfortable at first, but you'll quickly look forward to |
| restfully. Midnight feedings, sporadic crying, and myriad | | | | receiving the well-meaning attention of strangers. |
| other things will prevent your mind and body from | | | | Enjoy this extraordinary nine-month journey toward |
| getting the rest you crave. Stock up now. Make a | | | | childbirth. Pamper yourself. Indulge yourself. Treat your |
| point of setting aside your "to do" lists and taking naps | | | | body and mind well during your pregnancy. Years |
| throughout the day. You'll feel energized and rested, | | | | down the road, you'll look back on this time with |
| which is important while you're carrying your little one. | | | | affectionate memories. These memories will remain |
| If possible, take naps at the same time each day to | | | | with you for the rest of your life. |
| train your mind and body to expect them. Take one | | | | |